Health Blogs

Selenium for Thyroid Function

Selenium for Thyroid Function

Selenium for Thyroid Function   Introduction to Selenium and Its Role in Thyroid Health Selenium, a trace mineral found naturally in the soil and also available in certain foods and

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Magnesium for Sleep Disorders

Magnesium for Sleep Disorders

Magnesium for Sleep Disorders   Orthomolecular Medicine: A New Approach to Insomnia with Magnesium Orthomolecular medicine hinges on a simple yet profound premise: the right molecules in the right amounts

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Zinc Supplementation for Immunity

Zinc Supplementation for Immunity

Zinc Supplementation for Immunity   The Role of Zinc in Immunity and How Orthomolecular Medicine Comes Into Play Welcome to a comprehensive guide focused on the significance of zinc in

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Natural Treatment for Depression

Natural Treatment for Depression

Natural Treatment for Depression   Orthomolecular Treatment for Depression – A New Frontier in Mental Health Depression is a complex mental health condition that affects millions worldwide. Traditional treatment often

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Osteoporosis Treatment

Osteoporosis Treatment

Osteoporosis Treatment   Orthomolecular Medicine – A Paradigm Shift in Osteoporosis Treatment In an era where chronic conditions are on the rise, orthomolecular medicine presents a revolutionary approach to managing

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Vitamin C Megadosing for Colds

Vitamin C Megadosing for Colds

Vitamin C Megadosing for Colds   Unveiling the Potential of Vitamin C Megadosing for Colds When it comes to combating the common cold, many people have traditionally turned to Vitamin

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Nourishing Your Way to Wellness

Nourishing Your Way to Wellness

Nourishing Your Way to Wellness   In the grand tapestry of life, the thread of well-being is intricately woven with the choices we make, particularly those related to nutrition. The

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Best Migraines Treatment

Best Migraines Treatment

Best Migraines Treatment   Migraines can be debilitating, affecting every aspect of life—from work performance to personal relationships. Traditional treatments often involve pharmaceuticals that come with their own set of

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Colon Cancer Nutrition

Colon Cancer Nutrition

Colon Cancer Nutrition   Embark on a crucial journey of understanding and empowerment with our comprehensive guide to colon cancer nutrition. This resource is tailored for oncology patients seeking to

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Prostate Cancer Nutrition

Prostate Cancer Nutrition

Prostate Cancer Nutrition   Embark on an empowering journey towards wellness with our comprehensive guide on prostate cancer nutrition. This essential resource is designed to illuminate the path for oncology

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Breast Cancer Nutrition

Breast Cancer Nutrition

Breast Cancer Nutrition   Embark on a transformative journey of healing and resilience with our insightful exploration into breast cancer nutrition. This guide is not just about food; it’s a

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best anxiety treatment

Best Anxiety Treatment

Best Anxiety Treatment   Understanding Anxiety Through the Lens of Orthomolecular Medicine Anxiety disorders are among the most common mental health conditions, affecting millions worldwide. Traditional treatments often include medication

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Functional medicine for arthritis - Orthomolecular medicine for arthritis

Functional medicine for arthritis

Functional medicine for arthritis   Before delving into Orthomolecular medicine and its role in arthritis treatment, it’s essential to have a clear understanding of arthritis itself. In this blog, we

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Best treatment for ADHD

Best Treatment for ADHD

Best Treatment for ADHD   Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopment disorder affecting both children and adults. It can impact academics, work, and social interactions. Alongside traditional medical treatments, alternative

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the science behind orthomolecular medicine

the science behind orthomolecular medicine

The Science Behind Orthomolecular Medicine     Introduction to Orthomolecular Medicine Orthomolecular medicine is a branch of healthcare that operates on a fundamentally simple yet profound principle: the human body

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Childhood Diabetes

Childhood Diabetes

Childhood Diabetes   Childhood diabetes, often referred to as pediatric diabetes, is a chronic medical condition that affects a significant number of children worldwide. While the exact causes of diabetes

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Unveiling Weight Loss Resistance

Unveiling Weight Loss Resistance

Unveiling Weight Loss Resistance   Introduction: For some individuals, weight loss can be a daunting challenge despite consistent efforts. This comprehensive guide delves into the concept of weight loss resistance,

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Sustainable Weight Loss

Sustainable Weight Loss

Embarking on a Journey to Sustainable Weight Loss   In a world where weight-related concerns are prevalent, achieving and maintaining a healthy weight is a significant aspect of overall well-being.

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Mastering Stress Management

Mastering Stress Management

Mastering Stress Management     Introduction to Mastering Stress Management: In the fast-paced world we inhabit, stress has become an inevitable companion. However, managing stress is not only essential for

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Mastering Stress Management Techniques

Mastering Stress Management Techniques

Mastering Stress Management Techniques     Introduction: In a world characterized by constant demands and pressures, mastering stress management techniques is essential for maintaining our well-being. This comprehensive guide delves

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Chronic Stress

Chronic Stress

Chronic Stress     Introduction to chronic stress: In a world filled with demanding schedules, high expectations, and constant pressures, chronic stress has become a prevalent concern. Beyond the occasional

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Decoding Triglycerides

Decoding Triglycerides

Decoding Triglycerides     Introduction: Amid the intricacies of cholesterol and lipids, triglycerides hold a significant place. These fats circulate in our bloodstream, serving as an essential energy source. However,

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Low-Density Lipoprotein (LDL)

Unraveling Low-Density Lipoprotein (LDL)

Unraveling Low-Density Lipoprotein (LDL)     Introduction: Cholesterol, a waxy substance found in every cell, plays an essential role in our body’s functioning. However, not all cholesterol is created equal.

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Gluten Intolerance

Unraveling Gluten Intolerance

Unraveling Gluten Intolerance   Introduction: In a world dominated by grains and baked goods, gluten intolerance emerges as a significant dietary challenge. This condition, often interchangeably referred to as non-celiac

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Unraveling Food Sensitivities

Unraveling Food Sensitivities

Unraveling Food Sensitivities     Introduction: In a world teeming with culinary delights, some individuals face a unique challenge: food sensitivities. These adverse reactions to certain foods can lead to

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Navigating Histamine Intolerance

Navigating Histamine Intolerance

Navigating Histamine Intolerance     Introduction: In the realm of food sensitivities, histamine intolerance stands as a lesser-known yet significant concern. While histamine is a vital compound involved in various

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Type 2 Diabetes

Type 2 Diabetes

Type 2 Diabetes     Type 2 diabetes is a prevalent metabolic disorder affecting millions worldwide. This comprehensive guide covers all aspects of type 2 diabetes, from its underlying causes

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Type 1 Diabetes

Type 1 Diabetes

Type 1 Diabetes     Type 1 diabetes is a chronic autoimmune condition that affects millions of individuals worldwide. This condition occurs when the body’s immune system mistakenly targets and

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High-Density Lipoprotein (HDL)

High-Density Lipoprotein (HDL)

Unveiling High-Density Lipoprotein (HDL)     In the realm of cholesterol, not all lipoproteins are created equal. High-Density Lipoprotein, commonly known as HDL, stands as a beacon of health in

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Gestational Diabetes

Gestational Diabetes

Gestational Diabetes     Gestational diabetes is a temporary form of diabetes that occurs during pregnancy. This comprehensive guide explores the various aspects of gestational diabetes, from its underlying causes

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Gastrointestinal Cancer

Gastrointestinal Cancer

Gastrointestinal Cancer     Introduction to Gastrointestinal Cancer Gastrointestinal (GI) cancer refers to a group of cancers that affect various parts of the digestive system, including the esophagus, stomach, liver,

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Gallbladder Disease

Gallbladder Disease

Gallbladder Disease   Introduction to Gallbladder Disease Gallbladder disease refers to a range of conditions that affect the gallbladder, a small organ located beneath the liver. The gallbladder plays a

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Diverticular Disease

Diverticular Disease

Diverticular Disease   Introduction to Diverticular Disease Diverticular disease is a common gastrointestinal condition that affects the colon, also known as the large intestine. It primarily encompasses two related conditions:

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Gastroesophageal Reflux Disease (GERD)

Gastroesophageal Reflux Disease (GERD)

Gastroesophageal Reflux Disease (GERD)   Introduction to Gastroesophageal Reflux Disease (GERD) Gastroesophageal Reflux Disease (GERD) is a common digestive disorder that affects millions of people worldwide. It occurs when stomach

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Cardiac Arrhythmia

Cardiac Arrhythmia

Cardiac Arrhythmia   What is Cardiac Arrhythmia? The human heart is a remarkable organ, tirelessly beating day in and day out to keep us alive. Yet, within its rhythmic dance,

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Coronary Artery Disease (CAD)

Coronary Artery Disease (CAD)

Coronary Artery Disease (CAD)   What is Coronary Artery Disease (CAD)? Coronary Artery Disease (CAD) stands as a formidable adversary, silently compromising the heart’s health and posing a significant global

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Peripheral Arterial Disease (PAD)

Peripheral Arterial Disease

Peripheral Arterial Disease (PAD)   What is Peripheral Arterial Disease (PAD)? Peripheral Arterial Disease (PAD) is a common yet often underdiagnosed circulatory condition that affects millions worldwide. It occurs when

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valvular heart disease

Valvular Heart Disease

Valvular Heart Disease (VHD)     What is Valvular Heart Disease? Valvular Heart Disease is a significant category of cardiovascular conditions that affect the heart’s valves, crucial structures responsible for

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Antiphospholipid Syndrome

Antiphospholipid Syndrome

Antiphospholipid Syndrome   What is Antiphospholipid Syndrome (APS)? Antiphospholipid Syndrome (APS) is a rare but significant autoimmune condition that affects the body’s blood-clotting system, leading to an increased risk of

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Autoimmune Hepatitis

Autoimmune Hepatitis

Autoimmune Hepatitis   What is Autoimmune Hepatitis? Autoimmune Hepatitis is a chronic liver disease characterized by the body’s immune system mistakenly attacking liver cells, leading to inflammation and liver damage.

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Goodpasture's Syndrome

Goodpasture’s Syndrome

Goodpasture’s Syndrome   Introduction to Goodpasture’s Syndrome Goodpasture’s Syndrome is a rare and serious autoimmune disorder that primarily affects the kidneys and lungs. Named after American pathologist Ernest Goodpasture, who

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Polymyositis

Polymyositis

Understanding Polymyositis: Causes, Symptoms, Diagnosis, and Treatment   Introduction Polymyositis is a rare and chronic autoimmune disease that affects the muscles, causing inflammation and weakness. It is categorized as an

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sleep apnea

Sleep Apnea

Sleep Apnea: Causes, Symptoms, and Treatment   Sleep apnea is a common sleep disorder characterized by pauses in breathing or shallow breathing during sleep. These pauses can last from a

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Narcolepsy: Understanding the Symptoms, Causes, and Management

Narcolepsy

Narcolepsy: Understanding the Symptoms, Causes, and Management   Narcolepsy is a neurological disorder characterized by excessive daytime sleepiness, sudden and uncontrollable episodes of falling asleep, and disrupted sleep patterns. It

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Lyme Disease

Lyme Disease

Lyme Disease   Lyme disease is a tick-borne illness caused by the bacterium Borrelia burgdorferi. It is transmitted to humans through the bite of infected black-legged ticks. In this article,

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understanding chronic fatigue

Understanding Chronic Fatigue

Understanding Chronic Fatigue: Causes, Symptoms, Coping and Management     Chronic fatigue is a condition characterized by extreme and persistent tiredness that doesn’t improve with rest or sleep. It can

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Wilson's Disease - Wilsons Disease

Wilson’s Disease

Wilson’s Disease   Introduction: Welcome to our comprehensive guide on Wilson’s disease, a rare genetic disorder characterized by the dysfunction of copper metabolism in the body. Wilson’s disease is an

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Thyroid Disorders

Thyroid Disorders

Thyroid Disorders   Introduction: The thyroid gland is a small, butterfly-shaped gland located in the front of the neck. It plays a crucial role in producing hormones that regulate various

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gaucher disease

Gaucher Disease

Gaucher Disease   Introduction: Gaucher Disease is a rare genetic disorder characterized by the deficiency of the enzyme glucocerebrosidase. It is named after the French physician Philippe Gaucher, who first

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galactosemia disorder

Galactosemia

Galactosemia   Introduction: Galactosemia is a rare genetic disorder that affects the body’s ability to metabolize galactose, a sugar found in milk and dairy products. It is an inherited condition

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Overcoming Social Anxiety - Social Anxiety treatments in vancouver

Social Anxiety

Overcoming Social Anxiety   Introduction: Social anxiety, also known as social anxiety disorder (SAD) or social phobia, is a common mental health condition characterized by an intense fear or anxiety

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Anxiety, Panic Disorder & Panic Attacks

Panic Disorder & Panic Attacks

Understanding Anxiety, Panic disorders & Panic Attacks   Introduction: Anxiety and panic attacks are common mental health conditions that can significantly impact an individual’s well-being and daily functioning. In this

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anxiety insomnia - psychophysiological insomnia

anxiety insomnia

Anxiety-Related Insomnia: Exploring the Connection and Medical Terminology   Introduction: Anxiety insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing poor-quality sleep due to

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anxiety for no reason- idiopathic anxiety

Anxiety for no reason

Understanding Idiopathic Anxiety: Causes and Coping Strategies   Introduction: Idiopathic anxiety, commonly known as anxiety for no reason, is a perplexing condition characterized by persistent feelings of anxiety or worry

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osteoporosis

Osteoporosis

Osteoporosis Risk Factors Osteoporosis is caused by bone loss that results in an increased risk for fractures. There are two types of osteoporosis. Type I associated with postmenopausal women, 50

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bmi - bmr | metabolism

BMI – BMR

Metabolism Metabolism refers to all the chemical processes going on continuously inside your body that allow life and normal functioning which is maintained in the body by what is called

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Anorexia nervosa

Anorexia Nervosa

Anorexia nervosa is a serious mental health condition with symptoms that vary based on the length and severity of the condition. It generally develops during adolescence or young adulthood and

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LDL - HDL - good cholesterol - bad cholesterol

Cholesterol– Good or Bad?

Cholesterol is our best friend… There have been many misconceptions concerning cholesterol and its effect to our body especially when it comes to the consumption of animal products including meat

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Phytochemicals

Phytochemicals

Phytochemicals What are Phytochemicals and how they can benefit us? Phytochemicals are natural compounds found in plants (Phyto means “plant” in Greek), that are responsible for the color, taste and

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free radicals - antioxidants

Free Radicals & Antioxidants

Free radicals There are many elements in our body that comprise molecules. An electron from the outer bonding shell of one element forms a bond with the outer bonding of

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